Connecting with the Body

Saturday's session was live! A morning full of laughter and conscious discussion about what it means to Live Mindfully for each one of these warriors! We learned how Animal Rights pushed native Miami-an to become a Die-Hard Vegan and how Cellular Communication assisted another local in overcoming the woes of chemotherapy and strengthening his soldier … Continue reading Connecting with the Body

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Gratitude

Just in time for Thanksgiving, and on such a special day like today, I realize I can exercise my gratitude muscle just as much as the next person.