Connecting with the Body

Saturday's session was live! A morning full of laughter and conscious discussion about what it means to Live Mindfully for each one of these warriors! We learned how Animal Rights pushed native Miami-an to become a Die-Hard Vegan and how Cellular Communication assisted another local in overcoming the woes of chemotherapy and strengthening his soldier … Continue reading Connecting with the Body

wtf is Balance anyway?

The "Why?" that wakes us up outta bed and keeps our heads in the game when coffee's spilled on your blazer, the school nurse calls about your child's seal-like cough and the b*tching coming from colleagues about their spouses lack of support, precedes any actual work getting done!

How well do you know yourself?

We spend so much of our precious time educating ourselves about the world around us...but, how well do we know ourselves? Am I what do? Am I what I have? Am I the role I play? You may play the role of son, daughter, mother, father, brother or sister. Perhaps you are the CEO of … Continue reading How well do you know yourself?