Connecting with the Body

Saturday's session was live! A morning full of laughter and conscious discussion about what it means to Live Mindfully for each one of these warriors! We learned how Animal Rights pushed native Miami-an to become a Die-Hard Vegan and how Cellular Communication assisted another local in overcoming the woes of chemotherapy and strengthening his soldier … Continue reading Connecting with the Body

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Your body is a vessel

The body scan is a tool for getting in touch with your body and allowing it to relax in a safe setting.s the post excerpt.